This is another way of saying penis excercises, believe it or not. It's a matter of isolating and contracting the area as hard as you can, releasing, and gradually increasing how long you hold it, how many sets you do, etc. I'm just glad no doctors recommend lifting dumbells with it because I've seen that on the internet, and looks like no picnic.
I tried a few kegel excercises. I put a little headband around him and gave him the workout of a liftetime. It was like a Kegel Ironman. Poor fella was panting and sweating his poor purple head off. It was after doing this that I read that overstraining yourself can actually make the problem worse. Shit.
One article I read said that you can do these excercises anywhere: at your desk, in your car during stoplights. Come on! I'm not doing that in public . . . So, I did a few "reps" in the car the other day, and I think I'm gaining some peen strength. I just wonder if other motorists could see my faces. They probably thought I was taking a dump. I would be impressed if they ascertained that I was excercising my dong.
Well, much like everything else that I've tried, it didn't work. I'm still lousy in bed these days.
I honestly think it's just stress, anxiety, and worrying about it that is causing the problem. I'm focusing on it too much, as evidenced by the fact that I've started up a blog about it. How do I not focus on it? It's totally emasculating and scary as hell. I'm getting stressed out, and I just don't want to think about it anymore. I'm going to work out my penis and go to bed.
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